This second Bend Then Brunch is a joyful morning of intentional movement followed by delicious, nourishing food… because you deserve both!

We’ll begin with a feel-good festive Pilates flow to wake up the body, connect with the breath and move in a way that feels both energising and grounding, with a gentle seasonal twist to help you ease into the festivities.

Afterwards, stick around to enjoy a wholesome festive-themed brunch, good company, and a positive start to your day.

Come as you are… it’s about movement, great food, and connection.

Wind Down is a slower-paced evening Pilates class designed to help you shift out of your day and into your body. With a focus on deep core engagement, breath-led movement, and intentional stretching, this session invites you to move mindfully, release tension, and reconnect with your center.

Expect a calm, grounded atmosphere where you can build strength gently, improve mobility, and leave feeling lighter — physically and mentally. Perfect for those looking to reset, restore ready for the coming week.